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Welcome to TrainingTempered.net!
This is where you can find out about training, getting trained and working with Coach Dave Amato for fitness and sport specific training. You will see profiles of the athletes who work hard to achieve their goals under the guidance and training of Coach Dave. You will also find perspective pieces, training tips, photos and video of the TrainingTempered community. Be healthy, have fun and all the best! Coach Dave
For information on programs, please visit: www.trainingtempered.com
CERTIFICATIONS: NSCA-CPT, CSCS, USA Swimming Coach, CPR, First Aid
TRAINING ATHLETES IN
- TRIATHLON - Sprint, Olympic, 70.3, Ironman
- MOTOCROSS - Amateur, AMA Pro
- SWIMMING - USA Swimming, US Masters
- CYCLING - Amateur All Categories
- STRENGTH and ENDURANCE
COACHING SERVICES
- In-Person Strength and Conditioning
- On-line Periodized Training Schedules
- Technique for Swimming
- On-Road Cycling with Clients
- Coached Workouts - Swimming, Cycling, Running
- Blood Lactate Testing
- Motocross Fitness Evaluation
